Essential Post-Braces Care Tips for a Smooth Orthodontic Journey

✅ Introduction:

Braces are an effective way to straighten teeth and improve your bite. However, proper care during your braces treatment is crucial to avoid complications and achieve the best results.

At Shree Jayam Oral & Dental Clinic, Ambattur, we’re here to guide you through every step of your braces journey.

✅ Braces Care Instructions:

1. Oral Hygiene Care:

Brush after every meal using a soft-bristle toothbrush.

Use orthodontic or interdental brushes to clean around brackets and wires.

Floss carefully with floss threaders or use a water flosser.

Use fluoride mouthwash if advised.

2. Dietary Restrictions:

Avoid hard, sticky, and chewy foods like:

Nuts, popcorn, chewing gum, caramel, hard candies

Cut hard fruits and veggies into smaller pieces.

Eat soft foods like rice, curd, dal, soups, and smoothies.

3. Managing Discomfort:

Soreness is common after adjustments.

Use orthodontic wax on sharp brackets or wires.

Apply ice packs on cheeks to reduce swelling.

Take painkillers only if prescribed.

4. Check-ups & Emergencies:

Never skip adjustment appointments.

Report broken wires or loose brackets immediately.

✅ When to Contact the Clinic:

Severe or prolonged pain

Broken brackets or poking wires

Difficulty eating or speaking

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✅ Visit Shree Jayam Oral & Dental Clinic for Braces Care:

📞 91509 90462 / 75500 90462

📍 Ambattur, Chennai

👉 https://wa.me/919150990462