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Post-Scaling & Polishing Care: Tips for Healthy Gums & Bright Smile

 

✅ Introduction:


Dental scaling and polishing is a routine procedure to remove plaque, tartar, and surface stains from your teeth, helping prevent gum disease and cavities.



At Shree Jayam Oral & Dental Clinic, Ambattur, we recommend regular scaling for a healthier smile. Here's how you can take care of your teeth after the procedure for optimal results.


✅ Post-Scaling Care Tips:


1. Mild Sensitivity is Normal:

You may feel slight tooth sensitivity or gum tenderness for 1–2 days after the procedure.

Avoid extremely hot or cold foods for a few days.

Use desensitizing toothpaste if needed (consult your dentist before use).


2. Maintain Good Oral Hygiene:

Brush twice daily with a soft-bristled toothbrush.

Floss gently to remove any leftover plaque between teeth.

You may rinse with warm salt water (½ tsp salt in a glass of warm water) to soothe the gums.


3. Diet Recommendations:

Avoid spicy, acidic, or very crunchy foods for 24–48 hours.

Stick to soft foods like curd, soups, smoothies, and boiled veggies.

Limit sugary foods and drinks to maintain clean teeth.


4. Avoid Smoking & Alcohol:

Avoid smoking or consuming alcohol for at least 48 hours, as it can slow down gum healing.


✅ When to Contact Us:

Bleeding that persists beyond 48 hours

Severe pain or swelling

Gum infections or pus formation



✅ How Often Should You Get Scaling?

It is generally recommended every 6 months, but your dentist may suggest it more frequently if needed.


✅ Book Your Next Cleaning at Shree Jayam Oral & Dental Clinic, Ambattur:


📞 Call: 91509 90462 / 75500 90462

📍 Ambattur, Chennai

👉 Book via WhatsApp 

https://wa.me/919150990462

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About Dr. R.J. Vijayashree, M.D.S. Founder & Chief Dental Surgeon – Shree Jayam Oral and Dental Clinic, Ambattur, Chennai Dr. R.J. Vijayashree is a highly accomplished Dental Surgeon and Oral Pathologist with over 14 years of clinical and academic experience. She founded Shree Jayam Oral and Dental Clinic with a clear vision: to offer affordable, hygienic, and personalized dental care without compromising on quality or compassion. What began as a sincere pursuit of excellence in dentistry has grown into a trusted clinic known for ethical practice, transparency, and comprehensive dental solutions. 🎓 Academic Excellence & Awards University First Rank in M.D.S. with the Dr. B. Sivapathasundharam Gold Medal – a prestigious recognition of academic distinction. Recipient of the IDA Molaris Award twice for Best Academician . Honoured with the Best Paper Award at Microsummit 2024 , an International research conference. Recognized with multiple research contribution awa...