Disclaimer

Medical & Health Information Disclaimer

The information provided on this website/blog, including all text, graphics, images, videos, and other content, is for informational and educational purposes only. It is not intended as a substitute for professional dental advice, diagnosis, or treatment.

Always seek the advice of a qualified dental professional, such as Dr. R.J. Vijayashree M.D.S., or your own dentist regarding any questions you may have about a dental condition or treatment.

No Doctor-Patient Relationship

Use of this site or communication through it (including comments, messages, or appointment forms) does not establish a doctor-patient relationship. A doctor-patient relationship is only formed after a physical consultation and clinical evaluation at Shree Jayam Oral and Dental Clinic.

Accuracy of Information

While we strive to ensure the content is current and accurate, Shree Jayam Oral and Dental Clinic and Dr. R.J. Vijayashree make no representations or warranties of any kind regarding the completeness, accuracy, reliability, or availability of the information. Medical and dental knowledge is constantly evolving.

External Links

This website/blog may contain links to external websites. These are provided for convenience and informational purposes only. We do not endorse or assume responsibility for the content or policies of any third-party sites.

Individual Results May Vary

Every patient is unique. Treatments, results, and outcomes may vary depending on individual conditions and responses. No guarantees are made regarding the outcome of any procedures or advice discussed on this site.

Consent

By using this website, you consent to the terms of this disclaimer. If you do not agree with any part of it, please refrain from using our site.

Contact

For any questions regarding this disclaimer or to schedule a personal consultation:

📍 Shree Jayam Oral and Dental Clinic
Ambattur, Chennai
📞 9150990462 | 7550090462

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About the doctor

About Dr. R.J. Vijayashree, M.D.S. Founder & Chief Dental Surgeon – Shree Jayam Oral and Dental Clinic, Ambattur, Chennai Dr. R.J. Vijayashree is a highly accomplished Dental Surgeon and Oral Pathologist with over 14 years of clinical and academic experience. She founded Shree Jayam Oral and Dental Clinic with a clear vision: to offer affordable, hygienic, and personalized dental care without compromising on quality or compassion. What began as a sincere pursuit of excellence in dentistry has grown into a trusted clinic known for ethical practice, transparency, and comprehensive dental solutions. 🎓 Academic Excellence & Awards University First Rank in M.D.S. with the Dr. B. Sivapathasundharam Gold Medal – a prestigious recognition of academic distinction. Recipient of the IDA Molaris Award twice for Best Academician . Honoured with the Best Paper Award at Microsummit 2024 , an International research conference. Recognized with multiple research contribution awa...

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🦷 Why Mouthwash Matters Mouthwash is more than a breath-freshener — it's a powerful tool in your daily oral hygiene routine. But did you know that most people don’t use it correctly? At Shree Jayam Oral & Dental Clinic, we’re here to clear the confusion and help you make the most of every swish! ✅ Step-by-Step: How to Use Mouthwash the RIGHT Way 1. Measure Properly Use the recommended amount — typically 20 ml. Avoid guessing or over-pouring. Check the bottle cap for markers or use a measuring cup. 2. Don’t Mix with Water Many people dilute mouthwash with water — a big mistake! This reduces its effectiveness. Use it undiluted unless the label says otherwise. 3. Swish for 30 Seconds Time matters! Swish the liquid vigorously around your mouth for at least 30 seconds. Not just a quick swirl — give it time to work. 4. Don’t Rinse with Water After Once you spit it out, don’t rinse your mouth with water. This allows the fluoride and antibacterial agents to continue protecting your te...

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Smoking is one of the leading causes of preventable illness and death worldwide. Despite widespread awareness, millions continue to smoke—often underestimating the damage it causes to nearly every organ in the body. This blog explores the major health hazards of smoking and why quitting is one of the best decisions you can make. 🔥 What’s Inside a Cigarette? A single cigarette contains over 7,000 chemicals , many of which are toxic and cancer-causing. Key harmful substances include: Nicotine – addictive and raises blood pressure Tar – damages lungs Carbon monoxide – reduces oxygen supply Formaldehyde & Benzene – known carcinogens 🫁 Effects of Smoking on the Body 1️⃣ Lung Damage Chronic cough and breathlessness Chronic Obstructive Pulmonary Disease (COPD) Lung cancer (leading cause of cancer deaths) 2️⃣ Heart & Blood Vessels Increased risk of heart attack and stroke Narrowing of blood vessels High blood pressure and poor circulation 3️⃣ Oral &...

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